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Fertility awareness methods

Fertility awareness involves being able to identify the signs and symptoms of fertility during the menstrual cycle so you can plan or avoid pregnancy.

This information is about using fertility awareness methods as contraception to help you avoid getting pregnant.

Using fertility awareness methods for contraception is also known as natural family planning. read more…

Diaphragms and caps Diaphragms and caps
Implant Implant

Need to speak to someone

If you need further advice, or if this page hasn’t answered your questions then get in contact with your local bSHaW Sexual Health Clinic for a friendly chat.

Call 0300 303 2880 to book an appointment or use our service finder to locate your nearest clinic.
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